APPLE CINNAMON ORGANIC INSTANT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About APPLE CINNAMON ORGANIC INSTANT OATMEAL
APPLE CINNAMON ORGANIC INSTANT OATMEAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 77.5g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC GROUND CINNAMON, SEA SALT, NATURAL FLAVORS.
Dietary Information
APPLE CINNAMON ORGANIC INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, APPLE CINNAMON ORGANIC INSTANT OATMEAL gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE CINNAMON ORGANIC INSTANT OATMEAL
See how APPLE CINNAMON ORGANIC INSTANT OATMEAL compares to other foods in terms of nutrition:
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- APPLE CINNAMON ORGANIC INSTANT OATMEAL vs EXTRA THICK ROLLED OATS
- APPLE CINNAMON ORGANIC INSTANT OATMEAL vs OLD FASHIONED ROLLED OATS WHOLE GRAIN, OLD FASHIONED ROLLED OATS
- APPLE CINNAMON ORGANIC INSTANT OATMEAL vs 7 GRAIN HOT CEREAL, 7 GRAIN
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