APPLE CINNAMON OATS, APPLE; CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 137 MG | 6% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
About APPLE CINNAMON OATS, APPLE; CINNAMON
APPLE CINNAMON OATS, APPLE; CINNAMON is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.4g of protein, 58.1g of carbohydrates, and 12.9g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, ALMONDS, DATES, EGG WHITES, APPLES, NATURAL FLAVORS, CINNAMON
Dietary Information
APPLE CINNAMON OATS, APPLE; CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 419 calories per 100 grams, APPLE CINNAMON OATS, APPLE; CINNAMON gets 18% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE CINNAMON OATS, APPLE; CINNAMON
See how APPLE CINNAMON OATS, APPLE; CINNAMON compares to other foods in terms of nutrition:
- APPLE CINNAMON OATS, APPLE; CINNAMON vs WESTERN FAMILY, HIGH FIBRE CEREAL, RAISINBRAN
- APPLE CINNAMON OATS, APPLE; CINNAMON vs WESTERN FAMILY, HEALTHY MORNINGS, CRUNCHY RICE CEREAL AND WHEAT FLAKES, ALMONDS & VANILLA
- APPLE CINNAMON OATS, APPLE; CINNAMON vs EXTRA RAISINS WHEAT BRAN CEREAL WITH RAISINS, EXTRA RAISINS
- APPLE CINNAMON OATS, APPLE; CINNAMON vs CRANBERRY WHOLE ROLLED OATS, SUNFLOWER SEEDS, CRANBERRIES, CINNAMON & NATURAL VANILLA FLAVOR PROTEIN GRANOLA, CRANBERRY
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