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APPLE & CINNAMON INSTANT OATMEAL

Cereal Topco Associates, Inc. Branded
370 Calories
7.4g Protein
75.9g Carbs
4.6g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 75.9g 28%
Dietary Fiber 5.6g 20%
Total Sugars 35.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 75.9g 86%
Fat 4.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 222 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FRUITY DYNO-BITES CEREAL, FRUITY DYNO-BITES 407 3.7g 88.9g 3.7g CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS 429 4.8g 76.2g 11.9g MAPLE & BROWN SUGAR INSTANT OATMEAL WITH FLAX SEEDS, MAPLE & BROWN SUGAR 382 9.1g 72.7g 6.4g MAPLE RAISIN WITH FLAX OATMEAL PACKETS, MAPLE RAISIN WITH FLAX 375 10g 72.5g 5g CORN & RICE CRISPY HEXAGONS CEREAL, CORN & RICE 385 7.7g 87.2g 0g FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL, FROSTED FLAKES 395 5.3g 89.5g 0g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About APPLE & CINNAMON INSTANT OATMEAL

APPLE & CINNAMON INSTANT OATMEAL is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 75.9g of carbohydrates, and 4.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT.

Dietary Information

APPLE & CINNAMON INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 370 calories per 100 grams, APPLE & CINNAMON INSTANT OATMEAL gets 8% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE & CINNAMON INSTANT OATMEAL

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