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APPLE CINNAMON GRANOLA, APPLE CINNAMON

Cereal The Perfect Granola, LLC Branded
393 Calories
7.1g Protein
78.6g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0mg 0%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 88%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 318 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
QUICK OATS 375 12.5g 67.5g 6.3g FROSTED FLAKES 387 3.2g 90.3g 0g THOUGHTFUL FOOD, GIDDY UP & GO GRANOLA 419 11.6g 55.8g 18.6g SUPER CEREAL, APPLE CINNAMON 380 12g 64g 9g MEAL WITH WHEY 400 18.8g 40g 20g STEEL CUT OATMEAL, ORIGINAL CLASSIC 62 1.8g 11.9g 0.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About APPLE CINNAMON GRANOLA, APPLE CINNAMON

APPLE CINNAMON GRANOLA, APPLE CINNAMON is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, ORGANIC CANE JUICE, WHOLE GRAIN BROWN RICE, APPLES, CINNAMON

Dietary Information

APPLE CINNAMON GRANOLA, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, APPLE CINNAMON GRANOLA, APPLE CINNAMON gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CINNAMON GRANOLA, APPLE CINNAMON

See how APPLE CINNAMON GRANOLA, APPLE CINNAMON compares to other foods in terms of nutrition:

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