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ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS

Canned Seafood ANGELO PARODI Branded
262 Calories
20g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 551mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 50%
Carbs 0g 0%
Fat 20g 50%

Minerals

Nutrient Amount % DV
Sodium, Na 551 MG 24%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SARDINES IN WATER 85 16.0g 28.3g 1.9g SARDINES WITH VEGETABLES & OIL, HOT & SPICY 182 23.6g 0g 10.9g LUMP STYLE CRAB MEAT, LUMP STYLE 71 14.3g 0g 1.8g SARDINES IN OIL 142 15.1g 0g 9.4g SARDINES IN LOUISIANA HOT SAUCE 85 16.0g 28.3g 1.9g OYSTERS IN WATER SALT ADDED 125 16.1g 1.8g 5.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (24% DV).

About ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS

ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Canned Seafood category.

Ingredients

SARDINES, OLIVE OIL, CHILI PEPPERS, SALT.

Dietary Information

ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS gets 31% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS

See how ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS compares to other foods in terms of nutrition:

More in Canned Seafood

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