ANGELINA, DRIED HERRING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 4,050 MG | 176% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (176% of Daily Value per 100g).
About ANGELINA, DRIED HERRING
ANGELINA, DRIED HERRING is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is protein, providing 40g of protein, 0g of carbohydrates, and 3.3g of fat. This food belongs to the Fish & Seafood category.
Ingredients
HERRING AND SALT.
Dietary Information
ANGELINA, DRIED HERRING is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ANGELINA, DRIED HERRING include Sodium, Na (176% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ANGELINA, DRIED HERRING gets 80% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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