ANGELINA vs TILAPIA FILLET

Nutrition comparison per 100 g serving

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ANGELINA wins in 5 out of 10 nutrient categories

ANGELINA: 5 vs TILAPIA FILLET: 2 (3 ties)

Overview

Nutrient	ANGELINA	TILAPIA FILLET	Winner
Calories	200 cal	80 cal
Protein	40 g	18.6 g
Carbs	0 g	0.9 g
Fat	3.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGELINA	TILAPIA FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGELINA	TILAPIA FILLET
Calcium, Ca	200 MG	18 MG
Iron, Fe	2.4 MG	0.3 MG
Sodium, Na	4,050 MG	31 MG

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