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STUFFED CRABS

Fish & Seafood MATLAW'S Branded
155 Calories
8.5g Protein
16.9g Carbs
7.0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 634mg 28%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 26%
Carbs 16.9g 52%
Fat 7.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.5 MG 8%
Sodium, Na 634 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About STUFFED CRABS

STUFFED CRABS is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 16.9g of carbohydrates, and 7.0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID), CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, ONION, EGG), CRABMEAT, RED AND GREEN BELL PEPPERS, TEXTURED SOY PROTEIN (SOY FLOUR), CANOLA OIL, CELERY, SEASONING (SALT, ONION, SUGAR, SPICES, HYDROLYZED CORN AND SOY PROTEIN, GARLIC, DEXTROSE, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, SALT, STARTER DISTILLATE, PAPRIKA AND TURMERIC]), CRAB EXTRACT, PAPRIKA AND PARSLEY.

Dietary Information

Notable micronutrients in STUFFED CRABS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, STUFFED CRABS gets 22% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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