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ANCIENT GRAINS BREAD

Breads & Buns Dierberg's Markets, Inc. Branded
330 Calories
12.3g Protein
52.6g Carbs
7.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 330
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 632mg 27%
Total Carbohydrate 52.6g 19%
Dietary Fiber 8.8g 31%
Total Sugars 5.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 17%
Carbs 52.6g 72%
Fat 7.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 632 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FOOD FOR LIFE, GLUTEN FREE, EXOTIC BLACK RICE BREAD 256 4.7g 44.2g 5.8g POCKET PITA BREAD 265 8.8g 52.9g 0g ENGLISH MUFFIN BREAD 289 11.1g 62.2g 2.2g BAKE AT HOME, ORGANIC BATARD, MULTIGRAIN 281 12.3g 43.9g 7.0g COCKTAIL PUMPERNICKEL BREAD 250 7.7g 46.2g 2.9g COCKTAIL SOURDOUGH BREAD 231 7.7g 44.2g 3.9g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About ANCIENT GRAINS BREAD

ANCIENT GRAINS BREAD is a calorie-dense food with 330 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 52.6g of carbohydrates, and 7.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, OAT FLOUR, SUGAR, HYDRATED ANCIENT GRAINS (FLAX SEED, ORGANIC AMARANTH, ORGANIC QUINOA, CHIA SEEDS, BARLEY FLAKES, SUNFLOWER SEEDS, PUMPKIN SEED, WHOLE RYE KERNELS, MILLET) WHEAT GLUTEN, HONEY, SOYBEAN OIL, CRACKED WHEAT AND 2% OR LESS OF THE FOLLOWING MALTED WHEAT FLAKES, LACTIC ACID, SEA SALT, BUCKWHEAT, GROATS, YELLOW CORN FLAKES, NUTAL FLAVOR,)CONTAINS 2% OR LESS OF THE BLOWING YEAST, MONOGLYCERIDES, GUAR GUM, MALTED WHEAT FLOUR, WHEAT ENZYMES, CORN SYRUP SOLIDS, ASCORBIC ACID (VITAMIN C).

Dietary Information

ANCIENT GRAINS BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAINS BREAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 330 calories per 100 grams, ANCIENT GRAINS BREAD gets 15% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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