ANCIENT GRAIN GRANOLA, ANCIENT GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- High in dietary fiber (8.5g per 100g), supporting digestive health.
About ANCIENT GRAIN GRANOLA, ANCIENT GRAIN
ANCIENT GRAIN GRANOLA, ANCIENT GRAIN is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 66.1g of carbohydrates, and 13.6g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC QUINOA FLAKES, ORGANIC PUFFED KAMUT WHEAT, ORGANIC CORNSTARCH, ORGANIC OAT FIBER, ORGANIC AMARANTH, ORGANIC ROLLED SPELT, ORGANIC MOLASSES, ORGANIC VANILLA EXTRACT, SALT, ORGANIC ALMONDS, ORGANIC COCONUT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
ANCIENT GRAIN GRANOLA, ANCIENT GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 424 calories per 100 grams, ANCIENT GRAIN GRANOLA, ANCIENT GRAIN gets 8% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ANCIENT GRAIN GRANOLA, ANCIENT GRAIN
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