ANCIENT GRAIN GRANOLA.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ANCIENT GRAIN GRANOLA.
ANCIENT GRAIN GRANOLA. is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), ORGANIC PECANS, ORGANIC SUNFLOWER SEEDS, ORGANIC AMARANTH PUFFS, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT.
Dietary Information
ANCIENT GRAIN GRANOLA. is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, ANCIENT GRAIN GRANOLA. gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ANCIENT GRAIN GRANOLA.
See how ANCIENT GRAIN GRANOLA. compares to other foods in terms of nutrition:
- ANCIENT GRAIN GRANOLA. vs ARROWHEAD MILLS, ORGANIC BULGUR WHEAT
- ANCIENT GRAIN GRANOLA. vs FAMILIA, LOW FAT GRANOLA
- ANCIENT GRAIN GRANOLA. vs ORGANIC STEEL CUT OATS
- ANCIENT GRAIN GRANOLA. vs FAMILIA, SWISS BALANCE PREMIUM MUESLI
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