ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
About ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE
ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 5.8g of carbohydrates, and 21g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
HERRING FILLETS - CLUPEA HARENGUS (60%), WATER, TOMATO PASTE (12%), VEGETABLE OIL, SUGAR, THICKENING AGENT: GUAR GUM, MANGO-CHUTNEY (SUGAR, MANGO, SPIRIT VINEGAR, SALT, SPICES), STARCH, DISTILLED VINEGAR, SPICES, NATURAL FLAVORING.
Calorie Breakdown
At 263 calories per 100 grams, ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE gets 20% of its calories from protein, 9% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE
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