ALPHATOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 305 MG | 6% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
About ALPHATOTS
ALPHATOTS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 21.4g of carbohydrates, and 8.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, MODIFIED PALM OIL, RICE FLOUR, SALT, MODIFIED CELLULOSE.
Dietary Information
Notable micronutrients in ALPHATOTS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, ALPHATOTS gets 5% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ALPHATOTS
See how ALPHATOTS compares to other foods in terms of nutrition:
- ALPHATOTS vs ORGANIC HASH BROWN SHREDDED POTATOES
- ALPHATOTS vs ORGANIC SHREDDED POTATOES PUFFS, POTATO
- ALPHATOTS vs ORGANIC CRINKLE CUT FRENCH FRIED POTATOES
- ALPHATOTS vs FOUR POTATO HASH BROWNS, FOUR POTATO
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