ALPHATOTS vs ORGANIC HASH BROWN SHREDDED POTATOES
Nutrition comparison per 100 g serving
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ORGANIC HASH BROWN SHREDDED POTATOES wins in 5 out of 10 nutrient categories
ALPHATOTS: 3
vs
ORGANIC HASH BROWN SHREDDED POTATOES: 5
(2 ties)
Overview
| Nutrient | ALPHATOTS | ORGANIC HASH BROWN SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 179 cal | 83 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPHATOTS | ORGANIC HASH BROWN SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 4.8 MG | 0.4 MG | |
| Potassium, K | 305 MG | 417 MG | |
| Sodium, Na | 345 MG | 36 MG |