ALPHATOTS vs ORGANIC SHREDDED POTATOES PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALPHATOTS: 3
vs
ORGANIC SHREDDED POTATOES PUFFS: 3
(4 ties)
Overview
| Nutrient | ALPHATOTS | ORGANIC SHREDDED POTATOES PUFFS | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 21.4 g | 23.8 g | |
| Fat | 8.3 g | 8.3 g | Tie |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPHATOTS | ORGANIC SHREDDED POTATOES PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 4.8 MG | 0.4 MG | |
| Potassium, K | 305 MG | 333 MG | |
| Sodium, Na | 345 MG | 393 MG |