Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ALMONDS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Golden Isles Sales Branded
643 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 786 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC RAW CASHEWS 545 18.2g 27.3g 42.4g MILK CHOCOLATE PECAN CARAMEL CLUSTERS, MILK CHOCOLATE PECAN CARAMEL 474 5.3g 52.6g 31.6g ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED 600 16.7g 23.3g 53.3g NUTS & CHOCOLATE ROASTED PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ROASTED ALMONDS TRAIL MIX, NUTS & CHOCOLATE 500 14.3g 46.4g 30.4g BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS, YOGURT FLAVORED COATED PEANUTS & RAISINS, RAISINS, PEANUTS TRAIL MIX, BLACK & WHITE 500 10g 56.7g 26.7g SWEET & SALTY SALTED PEANUTS, ALMONDS & CASHEWS, RAISINS & M&M'S TRAIL MIX, SWEET & SALTY 467 13.3g 50g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (34% DV).

About ALMONDS, ROASTED SALTED

ALMONDS, ROASTED SALTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, COTTONSEED AND/OR CANOLA OIL, SALT

Dietary Information

ALMONDS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, ROASTED SALTED include Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ALMONDS, ROASTED SALTED gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMONDS, ROASTED SALTED

See how ALMONDS, ROASTED SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ALMONDS, ROASTED SALTED
Hi! Ask me anything about ALMONDS, ROASTED SALTED — nutrition, recipes, health benefits, or meal ideas.