ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 637 MG | 14% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED
ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, HAZELNUTS, COTTONSEED AND PEANUT OIL, SALT.
Dietary Information
ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED
See how ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED compares to other foods in terms of nutrition:
- ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED vs ORGANICS DRY ROASTED ALMONDS
- ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED vs WHOLE ROASTED CASHEW
- ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED vs POPCORN
- ROASTED AND SALTED SELECT MIXED NUTS, ROASTED AND SALTED vs POPCORN
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