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ALMONDS, DARK CHOCOLATE

500 Calories
7.5g Protein
55g Carbs
35g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35g 45%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55g 20%
Dietary Fiber 7.5g 27%
Total Sugars 42.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 55g 56%
Fat 35g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 4.5 MG 25%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About ALMONDS, DARK CHOCOLATE

ALMONDS, DARK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 55g of carbohydrates, and 35g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND PGPR (EMULSIFIER), ALMONDS (ROASTED IN COTTONSEED OIL), PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), COCOA (MAY BE PROCESSED WITH ALKALI), WHEY, VANILLA, CORN SYRUP, GUM ARABIC, CONFECTIONERY GLAZE.

Dietary Information

ALMONDS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, DARK CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ALMONDS, DARK CHOCOLATE gets 6% of its calories from protein, 44% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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