ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About ALMONDS
ALMONDS is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 50g of carbohydrates, and 37.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR(TITANIUM DIOXIDE, RED LAKE #40, BLUE LAKE #1), SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), ALMONDS (PEANUT OIL, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED STARCH, SUGAR, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 550 calories per 100 grams, ALMONDS gets 5% of its calories from protein, 36% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMONDS
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