ALLENS, SEASONED TURNIP GREENS WITH DICED TURNIPS
29
Calories
1.7g
Protein
4.2g
Carbs
0.4g
Fat
1.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
29
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 336mg
15%
Total Carbohydrate 4.2g
2%
Dietary Fiber 1.7g
6%
Total Sugars 1.7g
Protein 1.7g
3%
Vitamin D 0mcg
0%
Calcium 126mg
10%
Iron 0.9mg
5%
Potassium 109mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.7g
27%
Carbs
4.2g
67%
Fat
0.4g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About ALLENS, SEASONED TURNIP GREENS WITH DICED TURNIPS
ALLENS, SEASONED TURNIP GREENS WITH DICED TURNIPS contains 29 calories per 100g serving. It provides 1.7g of protein, 4.2g of carbohydrates, and 0.4g of fat. It also contains 1.7g of dietary fiber.
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