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CRUNCHY SAUERKRAUT

Canned Vegetables Farmhouse Culture Branded
17 Calories
0g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Sodium, Na 567 MG 25%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 36 0.8g 7.2g 0g WHOLE KERNEL SWEET CORN 48 1.6g 7.2g 1.2g COUNTRY-STYLE ARTICHOKES IN EXTRA VIRGIN OLIVE OIL, COUNTRY-STYLE ARTICHOKES 167 3.3g 6.7g 13.3g ARTICHOKE HEARTS 27 2.3g 4.6g 0g DICED SKIN-ON YELLOW POTATOES, ORIGINAL 53 1.8g 12.4g 0g SWEET PEAS, SWEET 48 3.2g 8g 0.4g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About CRUNCHY SAUERKRAUT

CRUNCHY SAUERKRAUT is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Canned Vegetables category.

Ingredients

CABBAGE*, WATER, SEA SALT.

Dietary Information

CRUNCHY SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY SAUERKRAUT include Vitamin C, total ascorbic acid (33% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, CRUNCHY SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CRUNCHY SAUERKRAUT

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