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MARINATED ARTICHOKE HEARTS

Canned Vegetables BJ's Wholesale Club / Corporate Brands Branded
136 Calories
1.8g Protein
7.3g Carbs
11.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 527mg 23%
Total Carbohydrate 7.3g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 9%
Carbs 7.3g 35%
Fat 11.8g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 182 MG 4%
Sodium, Na 527 MG 23%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ORGANIC CUT GREEN BEANS 12 0.8g 2.5g 0g FRENCH STYLE GREEN BEANS, FRENCH STYLE 12 0.8g 2.5g 0g CUT GREEN BEANS 12 0.8g 2.5g 0g SALVADOREAN PICKLED CABBAGE, SALVADOREAN 15 0.8g 3.1g 0g CUT GREEN BEANS 46 0.8g 10.8g 0g HEARTS OF PALM SALAD CUT 27 1.4g 5.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About MARINATED ARTICHOKE HEARTS

MARINATED ARTICHOKE HEARTS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 7.3g of carbohydrates, and 11.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKES, WATER, VEGETABLE OIL (SUNFLOWER), CANE VINEGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID AND ASCORBIC ACID.

Dietary Information

Notable micronutrients in MARINATED ARTICHOKE HEARTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, MARINATED ARTICHOKE HEARTS gets 5% of its calories from protein, 21% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MARINATED ARTICHOKE HEARTS

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