ALLENS, POPEYE, LOW SALT SPINACH
25
Calories
2.5g
Protein
2.5g
Carbs
0.4g
Fat
2.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
25
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 2.5g
1%
Dietary Fiber 2.5g
9%
Total Sugars 0g
Protein 2.5g
5%
Vitamin D 0mcg
0%
Calcium 83mg
6%
Iron 1.2mg
7%
Potassium 174mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.5g
46%
Carbs
2.5g
46%
Fat
0.4g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ALLENS, POPEYE, LOW SALT SPINACH
ALLENS, POPEYE, LOW SALT SPINACH contains 25 calories per 100g serving. It provides 2.5g of protein, 2.5g of carbohydrates, and 0.4g of fat. It also contains 2.5g of dietary fiber.
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