Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ALL ROUND GOODNESS ALLERGEN FREE CEREAL

Cereal Freedom Foods (Aust) Pty Ltd Branded
393 Calories
7.1g Protein
75g Carbs
3.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 75g 27%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 75g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 89 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA VANILLA 429 10.7g 64.3g 16.1g ORGANIC WHOLE GRAIN RYE FLAKES, ORGANIC WHOLE GRAIN 354 8.3g 77.1g 2.1g ORGANIC, MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR 389 9.3g 77.8g 4.6g ORGANIC, ORIGINAL INSTANT OATMEAL, ORIGINAL 389 13.0g 68.5g 6.5g ORGANIC, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON 389 7.4g 79.6g 4.6g 100% WHOLE GRAIN OATS QUICK COOK OATMEAL 375 12.5g 67.5g 6.3g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ALL ROUND GOODNESS ALLERGEN FREE CEREAL

ALL ROUND GOODNESS ALLERGEN FREE CEREAL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

FLOUR MIX (SORGHUM FLOUR, RICE FLOUR, YELLOW CORN FLOUR), PSYLLIUM HUSK, DRIED CANE SYRUP, RESISTANT DEXTRIN, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SALT.

Dietary Information

ALL ROUND GOODNESS ALLERGEN FREE CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, ALL ROUND GOODNESS ALLERGEN FREE CEREAL gets 7% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL ROUND GOODNESS ALLERGEN FREE CEREAL

See how ALL ROUND GOODNESS ALLERGEN FREE CEREAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about ALL ROUND GOODNESS ALLERGEN FREE CEREAL
Hi! Ask me anything about ALL ROUND GOODNESS ALLERGEN FREE CEREAL — nutrition, recipes, health benefits, or meal ideas.