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ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS

Flours & Corn Meal Enjoy Life Natural Brands, LLC Branded
367 Calories
16.7g Protein
73.3g Carbs
1.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 73.3g 80%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 33 MG 1%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
SELF-RISING FLOUR 344 9.4g 71.9g 0g ALL-PURPOSE FLOUR 355 9.7g 77.4g 0g SELF-RISING CORN MEAL 375 6.3g 71.9g 3.1g CORN MEAL 387 6.5g 77.4g 3.2g YELLOW CORN MEAL 355 6.5g 80.7g 0g BUTTERMILK CORN MEAL MIX 367 6.7g 73.3g 3.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS

ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 73.3g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

FLOUR BLEND (MILLET, WHITE RICE, TEFF, BUCKWHEAT), RICE STARCH, TAPIOCA STARCH, BROWN RICE PROTEIN, SPROUTED BROWN RICE PROTEIN, PROBIOTIC (ORGANIC INULIN {BLUE AGAVE PLANT}, BACILLUS COAGULANS GBI-30 6086).

Dietary Information

ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS gets 18% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS

See how ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS compares to other foods in terms of nutrition:

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