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ALL NATURAL PROSCIUTTO DI PARMA

Pepperoni, Salami & Cold Cuts Branded
214 Calories
28.6g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,857mg 81%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 70%
Carbs 0g 0%
Fat 12.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,857 MG 81%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PROSCIUTTO & PROVOLONE ANTIPASTO ITALIANO 304 28.6g 0g 21.4g ITALIAN WITH PISTACHIO NUTS MORTADELLA 304 16.1g 5.4g 25g PROSCIUTTO ITALIANO DRY-CURED HAM 214 28.6g 0g 10.7g DRY-CURED SALAMI 357 21.4g 3.6g 32.1g SALAME ITALIANO DRY-CURED SALAMI 357 25g 0g 28.6g SPECK ITALIANO DRY-CURED SMOKED HAM 286 28.6g 0g 21.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About ALL NATURAL PROSCIUTTO DI PARMA

ALL NATURAL PROSCIUTTO DI PARMA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SALT

Dietary Information

ALL NATURAL PROSCIUTTO DI PARMA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL PROSCIUTTO DI PARMA include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ALL NATURAL PROSCIUTTO DI PARMA gets 53% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ALL NATURAL PROSCIUTTO DI PARMA

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