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PROSCIUTTO & PROVOLONE ANTIPASTO ITALIANO

Pepperoni, Salami & Cold Cuts Veroni USA Inc. Branded
304 Calories
28.6g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 1,393mg 61%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 382mg 29%
Iron 0.7mg 4%
Potassium 364mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 0g 0%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 382 MG 29%
Iron, Fe 0.7 MG 4%
Potassium, K 364 MG 8%
Sodium, Na 1,393 MG 61%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BOLOGNA 143 16.1g 0g 7.1g OLIVE LOAF 125 10.7g 7.1g 5.4g POLISH BRAND HAM WITH NATURAL JUICES 125 16.1g 1.8g 5.4g HAM WITH NATURAL JUICES, BROWN SUGAR 125 17.9g 8.9g 2.7g BISTRO STYLE BLACK FOREST HAM WITH NATURAL JUICES, BISTRO STYLE BLACK FOREST 89 17.9g 1.8g 1.8g BISTRO STYLE OVEN ROASTED TURKEY BREAST 107 21.4g 1.8g 1.8g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (29% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About PROSCIUTTO & PROVOLONE ANTIPASTO ITALIANO

PROSCIUTTO & PROVOLONE ANTIPASTO ITALIANO is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PROSCIUTTO ITALIANO INGREDIENTS: PORK LEG, SALT, PROVOLONE CHEESE INGREDIENTS: PASTEURIZED COW, MILK, SALT, RENNET

Dietary Information

PROSCIUTTO & PROVOLONE ANTIPASTO ITALIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO & PROVOLONE ANTIPASTO ITALIANO include Sodium, Na (61% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, PROSCIUTTO & PROVOLONE ANTIPASTO ITALIANO gets 38% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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