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POLISH BRAND HAM WITH NATURAL JUICES

Pepperoni, Salami & Cold Cuts Kowalski Sausage Co. Inc. Branded
125 Calories
16.1g Protein
1.8g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 875mg 38%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 69%
Carbs 1.8g 8%
Fat 5.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 311 MG 7%
Sodium, Na 875 MG 38%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HAM SLICES 179 25g 1.8g 8.9g HOBE'S, HAM SKINS 188 25g 1.8g 10.7g HOBE'S, OLD FASHIONED SUGAR CURED COUNTRY HAM 179 25g 1.8g 8.9g HOBE'S, OLD FASHION HAM SLICE 179 25g 1.8g 8.9g BONELESS FULLY COOKED HAM STEAK 107 16.1g 5.4g 2.7g BIG Y, HAM STEAK 107 16.1g 5.4g 2.7g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (38% DV).

About POLISH BRAND HAM WITH NATURAL JUICES

POLISH BRAND HAM WITH NATURAL JUICES is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ASCORBATE, AND SODIUM NITRITE.

Dietary Information

POLISH BRAND HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in POLISH BRAND HAM WITH NATURAL JUICES include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, POLISH BRAND HAM WITH NATURAL JUICES gets 51% of its calories from protein, 6% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare POLISH BRAND HAM WITH NATURAL JUICES

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