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ALL NATURAL HUMMUS

Dips & Salsa Boar's Head Provision Co., Inc. Branded
171 Calories
4.3g Protein
18.6g Carbs
8.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 18.6g 7%
Dietary Fiber 4.3g 15%
Total Sugars 5.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.5mg 9%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 14%
Carbs 18.6g 59%
Fat 8.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 150 MG 3%
Sodium, Na 514 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About ALL NATURAL HUMMUS

ALL NATURAL HUMMUS is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 18.6g of carbohydrates, and 8.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), ROASTED GARLIC, TOMATO PASTE, SEA SALT, CITRIC ACID, CHIPOTLE PEPPER, GROUND RED PEPPER, ONION, ANCHO PEPPER, XANTHAN GUM, PAPRIKA, GUAR GUM. TOPPING: GUAVA PUREE, CHIPOTLE PEPPERS, WATER, VINEGAR, ORGANIC SUGAR, SEA SALT, TOMATO PASTE, ONION, GARLIC.

Dietary Information

Notable micronutrients in ALL NATURAL HUMMUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, ALL NATURAL HUMMUS gets 10% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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