ALBACORE WILD TUNA, ALBACORE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 27.4g per 100g, great for muscle building and recovery.
About ALBACORE WILD TUNA, ALBACORE
ALBACORE WILD TUNA, ALBACORE is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.4g of protein, 0g of carbohydrates, and 10.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
CHUNK WHITE ALBACORE TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SEA SALT.
Dietary Information
ALBACORE WILD TUNA, ALBACORE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 204 calories per 100 grams, ALBACORE WILD TUNA, ALBACORE gets 54% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ALBACORE WILD TUNA, ALBACORE
See how ALBACORE WILD TUNA, ALBACORE compares to other foods in terms of nutrition:
- ALBACORE WILD TUNA, ALBACORE vs CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
- ALBACORE WILD TUNA, ALBACORE vs TUNA VENTRESCA IN OLIVE OIL
- ALBACORE WILD TUNA, ALBACORE vs WILD CAUGHT CHUNK LIGHT SKIP JACK TUNA IN WATER
- ALBACORE WILD TUNA, ALBACORE vs ALBACORE CHUNK WHITE TUNA IN WATER, ALBACORE CHUNK WHITE
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