WILD CAUGHT CHUNK LIGHT SKIP JACK TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (0.6g per 100g).
About WILD CAUGHT CHUNK LIGHT SKIP JACK TUNA IN WATER
WILD CAUGHT CHUNK LIGHT SKIP JACK TUNA IN WATER is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, SALT.
Dietary Information
WILD CAUGHT CHUNK LIGHT SKIP JACK TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, WILD CAUGHT CHUNK LIGHT SKIP JACK TUNA IN WATER gets 86% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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