ALBACORE SOLID WHITE TUNA IN WATER, ALBACORE

Nutrition Highlights

• Low in calories with 118 kcal per 100g.
• Excellent source of protein with 27.7g per 100g, great for muscle building and recovery.
• Very low in fat (0.8g per 100g).

About ALBACORE SOLID WHITE TUNA IN WATER, ALBACORE

ALBACORE SOLID WHITE TUNA IN WATER, ALBACORE is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.7g of protein, 0g of carbohydrates, and 0.8g of fat. This food belongs to the Canned Tuna category.

Ingredients

WHITE ALBACORE TUNA (THUNNUS ALALUNGA), WATER, VEGETABLE BROTH, SALT, SODIUM PYROPHOSPHATE.

Dietary Information

ALBACORE SOLID WHITE TUNA IN WATER, ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, ALBACORE SOLID WHITE TUNA IN WATER, ALBACORE gets 94% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALBACORE SOLID WHITE TUNA IN WATER, ALBACORE

See how ALBACORE SOLID WHITE TUNA IN WATER, ALBACORE compares to other foods in terms of nutrition:

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