ALBACORE SOLID WHITE TUNA
143
Calories
28.6g
Protein
0g
Carbs
2.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 321mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28.6g
57%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.6mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
28.6g
91%
Carbs
0g
0%
Fat
2.7g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About ALBACORE SOLID WHITE TUNA
ALBACORE SOLID WHITE TUNA contains 143 calories per 100g serving. It provides 28.6g of protein, 0g of carbohydrates, and 2.7g of fat. It also contains 0g of dietary fiber.
Compare ALBACORE SOLID WHITE TUNA
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