ALASKA COD FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 330 MG | 7% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (0g per 100g).
About ALASKA COD FILLETS
ALASKA COD FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
COD (GADUS MACROCEPHALUS)
Dietary Information
ALASKA COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ALASKA COD FILLETS gets 101% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ALASKA COD FILLETS
See how ALASKA COD FILLETS compares to other foods in terms of nutrition:
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- ALASKA COD FILLETS vs WILD CAUGHT WILD PACIFIC SALMON WHOLE FILLET
- ALASKA COD FILLETS vs WILD ALASKAN KETA SALMON
- ALASKA COD FILLETS vs PURE & SIMPLE COOKED SHRIMP
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