ALASKA COD FILLETS vs PURE & SIMPLE COOKED SHRIMP

Nutrition comparison per 100 g serving

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ALASKA COD FILLETS wins in 3 out of 10 nutrient categories

ALASKA COD FILLETS: 3 vs PURE & SIMPLE COOKED SHRIMP: 2 (5 ties)

Overview

Nutrient	ALASKA COD FILLETS	PURE & SIMPLE COOKED SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	17.9 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALASKA COD FILLETS	PURE & SIMPLE COOKED SHRIMP
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	330 MG	71 MG
Sodium, Na	268 MG	259 MG

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