AIR POPPED POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 941 MG | 41% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About AIR POPPED POPCORN
AIR POPPED POPCORN is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 52.9g of carbohydrates, and 35.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), MALTODEXTRIN, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, SALT, CHEESE BLEND [GRANULAR AND BLUE (CULTURED MILK, SALT, ENZYMES)], ONION POWDER, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICE AND HERB, NATURAL FLAVOR, SOYBEAN OIL, CITRIC ACID, AUTOLYZED YEAST EXTRACT, RED 40 LAKE, YELLOW 5, LACTIC ACID, PAPRIKA, ARTIFICIAL FLAVOR, ANNATTO (COLOR), YELLOW 6, RED 40.
Dietary Information
AIR POPPED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AIR POPPED POPCORN include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 529 calories per 100 grams, AIR POPPED POPCORN gets 4% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AIR POPPED POPCORN
See how AIR POPPED POPCORN compares to other foods in terms of nutrition:
- AIR POPPED POPCORN vs CHEDDAR FLAVORED POPCORN, CHEDDAR
- AIR POPPED POPCORN vs CARAMEL & CHEDDAR MIX FLAVORED POPCORN, CARAMEL & CHEDDAR MIX
- AIR POPPED POPCORN vs ORIGINAL EXTRA LONG SUNFLOWER SEEDS, ORIGINAL
- AIR POPPED POPCORN vs 100% WHOLE GRAIN POPCORN KERNELS
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