100% WHOLE GRAIN POPCORN KERNELS
325
Calories
10g
Protein
72.5g
Carbs
3.8g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
325
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 72.5g
26%
Dietary Fiber 10g
36%
Total Sugars 0g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.5mg
14%
Potassium 300mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
12%
Carbs
72.5g
84%
Fat
3.8g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About 100% WHOLE GRAIN POPCORN KERNELS
100% WHOLE GRAIN POPCORN KERNELS contains 325 calories per 100g serving. It provides 10g of protein, 72.5g of carbohydrates, and 3.8g of fat. It also contains 10g of dietary fiber.
Compare 100% WHOLE GRAIN POPCORN KERNELS
See how 100% WHOLE GRAIN POPCORN KERNELS compares to other foods:
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