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AHOLD, INSTANT OATMEAL, APPLES & CINNAMON

Cereal Ahold USA, Inc. Branded
357 Calories
10.7g Protein
67.9g Carbs
7.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 286mcg 1430%
Calcium 714mg 55%
Iron 12.9mg 71%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 67.9g 79%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.2 MG 93%
Niacin 14.3 MG 89%
Vitamin B-6 1.4 MG 84%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 12.9 MG 71%
Magnesium, Mg 143 MG 34%
Phosphorus, P 536 MG 43%
Potassium, K 357 MG 8%
Sodium, Na 500 MG 22%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OATS & ALMOND OATMEAL, OATS & ALMOND 395 11.6g 65.1g 14.0g APPLE CINNAMON ALMOND OATMEAL 395 11.6g 67.4g 10.5g APPLE CINNAMON ALMOND OATMEAL, APPLE CINNAMON ALMOND 395 11.6g 67.4g 10.5g MAPLE ALMOND PROTEIN OATMEAL 395 23.3g 55.8g 11.6g CARAMEL ALMOND PROTEIN OATMEAL, CARAMEL ALMOND 419 23.3g 53.5g 14.0g CARAMEL ALMOND PROTEIN CEREAL, CARAMEL ALMOND 418 18.2g 63.6g 12.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (43% DV).

About AHOLD, INSTANT OATMEAL, APPLES & CINNAMON

AHOLD, INSTANT OATMEAL, APPLES & CINNAMON contains 357 calories per 100g serving. It provides 10.7g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contains 10.7g of dietary fiber.

Compare AHOLD, INSTANT OATMEAL, APPLES & CINNAMON

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