ADZUKI BEAN GLOW OATMEAL, ADZUKI BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 346 MG | 7% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About ADZUKI BEAN GLOW OATMEAL, ADZUKI BEAN
ADZUKI BEAN GLOW OATMEAL, ADZUKI BEAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 10g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE ROLLED OATS*, ADZUKI BEAN POWDER, COCONUT SUGAR, RED DATES, ALMOND FLOUR, HEMP SEEDS*, FLAX SEEDS*, GOJI POWDER, STEVIA, CHERRY POWDER*.
Dietary Information
ADZUKI BEAN GLOW OATMEAL, ADZUKI BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ADZUKI BEAN GLOW OATMEAL, ADZUKI BEAN gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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