ADOBO HOMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About ADOBO HOMMUS
ADOBO HOMMUS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS, WATER, FRESH STEAMED CHICK PEAS, SESAME TAHINI, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, JALAPENO PEPPER, GUAVA ONION POWDER, TOMATO POWDER, ORGANIC SUGAR, LIME JUICE, CITRIC ACID, ORGANIC WHITE VINEGAR, CHIPOTLE, GARLIC, LEMON JUICE, SEA SALT, CUMIN, CHILI PEPPER, GUAR GUM.
Dietary Information
Notable micronutrients in ADOBO HOMMUS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, ADOBO HOMMUS gets 9% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ADOBO HOMMUS
See how ADOBO HOMMUS compares to other foods in terms of nutrition:
- ADOBO HOMMUS vs JOSEPH'S, ORGANIC RED PEPPER HOMMUS
- ADOBO HOMMUS vs PINE NUT HOMMUS
- ADOBO HOMMUS vs ORGANIC GARLIC HOMMUS
- ADOBO HOMMUS vs SPICY HOMMUS TOPPED WITH SLOW ROASTED ANCHO CHILI PEPPERS
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