PINE NUT HOMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About PINE NUT HOMMUS
PINE NUT HOMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, SEA SALT, CITRIC ACID, GARLIC, CUMIN, GUAR GUM.
Calorie Breakdown
At 214 calories per 100 grams, PINE NUT HOMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PINE NUT HOMMUS
See how PINE NUT HOMMUS compares to other foods in terms of nutrition:
- PINE NUT HOMMUS vs MEDIUM CHUNKY CLASSIC SALSA, MEDIUM
- PINE NUT HOMMUS vs MEDIUM RESTAURANT STYLE FIRE-ROASTED TOMATO SALSA, FIRE-ROASTED TOMATO, MEDIUM
- PINE NUT HOMMUS vs HATCH TOMATILLO SALSA
- PINE NUT HOMMUS vs AUTHENTIC SALSA DIABLO, HOT
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.