ACAPULCOCO, COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 14 MG | 1% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (0.5g per 100g).
About ACAPULCOCO, COCONUT WATER
ACAPULCOCO, COCONUT WATER is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 4g of carbohydrates, and 0.5g of fat. This food belongs to the Plant Based Water category.
Ingredients
NATURAL COCONUT WATER
Dietary Information
ACAPULCOCO, COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 22 calories per 100 grams, ACAPULCOCO, COCONUT WATER gets 6% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ACAPULCOCO, COCONUT WATER
See how ACAPULCOCO, COCONUT WATER compares to other foods in terms of nutrition:
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