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A BLEND OF ROASTED PEANUTS, RAISINS, ALMONDS & CASHEWS TRAIL MIX

464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About A BLEND OF ROASTED PEANUTS, RAISINS, ALMONDS & CASHEWS TRAIL MIX

A BLEND OF ROASTED PEANUTS, RAISINS, ALMONDS & CASHEWS TRAIL MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT), RAISINS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1% CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS AND CASHEWS (ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT).

Calorie Breakdown

At 464 calories per 100 grams, A BLEND OF ROASTED PEANUTS, RAISINS, ALMONDS & CASHEWS TRAIL MIX gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare A BLEND OF ROASTED PEANUTS, RAISINS, ALMONDS & CASHEWS TRAIL MIX

See how A BLEND OF ROASTED PEANUTS, RAISINS, ALMONDS & CASHEWS TRAIL MIX compares to other foods in terms of nutrition:

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