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98% FAT FREE FLOUR TORTILLAS

Mexican Dinner Mixes Tortilla King, Inc. Branded
256 Calories
8g Protein
50g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 702mg 31%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 50g 83%
Fat 2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.9 MG 16%
Sodium, Na 702 MG 31%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLAS 250 6.7g 48.3g 2.5g PUPUSAS, HANDMADE FILLED THICK TORTILLAS, CHEESE 212 8.0g 18.6g 12.4g PINTO BEAN & CHEESE PUPUSAS TORTILLAS 195 6.2g 32.7g 8.0g CHEESE GORDITAS, THICK TORTILLAS 186 8.9g 20.4g 10.6g 3 HANDMADE FILLED THICK TORTILLAS, BEAN & CHEESE GORDITAS 195 6.2g 32.7g 8.0g TRADITIONAL PUPUSA GORDITAS TORTILLAS, BLACK BEAN 168 4.4g 31.0g 6.2g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (31% DV).

About 98% FAT FREE FLOUR TORTILLAS

98% FAT FREE FLOUR TORTILLAS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, PALM OIL, VEGETABLE MONO & DIGLYCERIDES), SHORTENING (PARTIALLY HYDROGENATED SOY AND/OR COTTONSEED OIL, WHEAT STARCH, LECITHIN, WHEAT FIBER, MONO & DIGLYCERIDES), LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, SORBIC ACID, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), FUMARIC ACID, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, FUMARIC ACID, AND DOUGH CONDITIONER (SODIUM METABISULFITE).

Dietary Information

98% FAT FREE FLOUR TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 98% FAT FREE FLOUR TORTILLAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, 98% FAT FREE FLOUR TORTILLAS gets 13% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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