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9-GRAIN HOMEMADE NOODLES, 9-GRAIN

Pasta by Shape & Type Hy-Vee, Inc. Branded
357 Calories
16.1g Protein
71.4g Carbs
3.6g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 71.4g 26%
Dietary Fiber 12.5g 45%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 18%
Carbs 71.4g 78%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 4.5 MG 25%
Sodium, Na 36 MG 2%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, SEA SHELLS NO. 22 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, ZITI RIGATI NO. 1 357 12.5g 75g 1.8g PARMESAN COUSCOUS MIX, PARMESAN 357 14.3g 69.6g 2.7g MEDITERRANEAN CURRY COUSCOUS MIX, MEDITERRANEAN CURRY 357 12.5g 71.4g 0.9g TOASTED PINE NUT COUSCOUS MIX, TOASTED PINE NUT 375 12.5g 69.6g 3.6g ROASTED GARLIC & OLIVE OIL FLAVOR COUSCOUS MIX, ROASTED GARLIC & OLIVE OIL 357 12.5g 71.4g 1.8g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About 9-GRAIN HOMEMADE NOODLES, 9-GRAIN

9-GRAIN HOMEMADE NOODLES, 9-GRAIN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

WHOLE GRAIN FLOUR (SUSTAGRAIN BARLEY, RYE, ULTRAGRAIN WHEAT, OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), WATER, WHEAT GLUTEN, EGG WHITES.

Dietary Information

9-GRAIN HOMEMADE NOODLES, 9-GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 9-GRAIN HOMEMADE NOODLES, 9-GRAIN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, 9-GRAIN HOMEMADE NOODLES, 9-GRAIN gets 18% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 9-GRAIN HOMEMADE NOODLES, 9-GRAIN

See how 9-GRAIN HOMEMADE NOODLES, 9-GRAIN compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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