85% LEAN, 15% FAT GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.
About 85% LEAN, 15% FAT GROUND BEEF
85% LEAN, 15% FAT GROUND BEEF is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.3g of protein, 0g of carbohydrates, and 12.4g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF.
Dietary Information
85% LEAN, 15% FAT GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 230 calories per 100 grams, 85% LEAN, 15% FAT GROUND BEEF gets 49% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 85% LEAN, 15% FAT GROUND BEEF
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