85% LEAN vs PREMIUM GROUND PORK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

85% LEAN: 3 vs PREMIUM GROUND PORK: 3 (4 ties)

Overview

Nutrient	85% LEAN	PREMIUM GROUND PORK	Winner
Calories	230 cal	179 cal
Protein	28.3 g	26.8 g
Carbs	0 g	0 g	Tie
Fat	12.4 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN	PREMIUM GROUND PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN	PREMIUM GROUND PORK
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.1 MG	0.6 MG
Sodium, Na	88 MG	58 MG

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