80% LEAN 20% FAT GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About 80% LEAN 20% FAT GROUND BEEF
80% LEAN 20% FAT GROUND BEEF is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 19.6g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
BEEF
Dietary Information
80% LEAN 20% FAT GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, 80% LEAN 20% FAT GROUND BEEF gets 28% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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