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ROASTED TURKEY BREAST, ROASTED

Cooked & Prepared Smithfield Packaged Meats Corp. Branded
107 Calories
14.3g Protein
7.1g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 893mg 39%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 62%
Carbs 7.1g 31%
Fat 1.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 500 MG 11%
Sodium, Na 893 MG 39%

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Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (39% DV).

About ROASTED TURKEY BREAST, ROASTED

ROASTED TURKEY BREAST, ROASTED is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 7.1g of carbohydrates, and 1.8g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

TURKEY BREAST, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, POTASSIUM LACTATE, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM NITRITE, SODIUM ERYTHORBATE.

Dietary Information

ROASTED TURKEY BREAST, ROASTED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED TURKEY BREAST, ROASTED include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, ROASTED TURKEY BREAST, ROASTED gets 53% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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