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80% LEAN 20% FAT 100% PURE GROUND BEEF

Other Meats JBS USA, LLC Branded
250 Calories
17.0g Protein
0g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 46%
Carbs 0g 0%
Fat 19.6g 54%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 12%
Niacin 4.5 MG 28%
Vitamin B-6 0.4 MG 21%

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Phosphorus, P 179 MG 14%
Sodium, Na 67 MG 3%
Zinc, Zn 4.0 MG 37%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
NATURAL GROUND BEEF 250 17.0g 0g 19.6g CHAROLAIS BEEF 179 19.6g 0g 9.8g PRE, JUST THE GOOD, GROUND BEEF 133 21.4g 0g 5.4g DR. PRAEGER'S, PURELY SENSIBLE FOODS, HEIRLOOM BEAN VEGGIE BURGERS 183 4.2g 21.1g 9.9g SMILING HARA, TEMPEH BLACK BEAN 168 13.3g 30.1g 0g SMILING HARA, TEMPEH BLACK EYED PEA 168 13.3g 30.1g 0g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.
  • Good source of Zinc, Zn (37% DV).
  • Good source of Niacin (28% DV).
  • Good source of Vitamin B-6 (21% DV).

About 80% LEAN 20% FAT 100% PURE GROUND BEEF

80% LEAN 20% FAT 100% PURE GROUND BEEF is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 19.6g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF

Dietary Information

80% LEAN 20% FAT 100% PURE GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 80% LEAN 20% FAT 100% PURE GROUND BEEF include Zinc, Zn (37% DV) , Niacin (28% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 80% LEAN 20% FAT 100% PURE GROUND BEEF gets 27% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 80% LEAN 20% FAT 100% PURE GROUND BEEF

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More in Other Meats

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